Gluten Free on a budget is not easy because gluten free food is always super expensive. In order to make affordable gluten free food, it is helpful to use products that are easily available in mainstream grocery stores like Corn Chex. This recipe is my “go to” breadcrumb recipe. I store the leftover breadcrumbs in […]

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Weds. Feb. 29th – New York City EventGeri Brewster, RD, MPH, CDN – Biomed On a Budget6:00pm-8:30pmRebecca School, 40 E.30th St., 5th Fl. (btw Park & Madison Aves.) New York CityEvent details_________________________________________________ Geri Brewster is the nutritionist who really turned it around for my kids. After three years of allergy testing and special diets they […]

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  • Funky Mammy - hi there. my daughter is 4.5 yrs old. Since born she has had tummy upset/bad constipation. Changed her to goats milk, tried to keep her on the gluten free diet eventhough I didn't have any tests done. Had a coeliac test done 6 months ago to prove negative. But she has been so ill this past year. She picks up every bug going and been in hospital 3 times since Christmas with flu, vomiting bug and a kidney infecdtion. I'm very stressed and unsure what to do. Can you help with a food plan perhaps. We live in Ireland so not as much variety of foods! Many thanks :)ReplyCancel

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