Category: Lunch

Mason Jar Salads and More: 50 Layered Lunches to Grab and Go by Jilia Mirabella is an inspiring book about how to pack a healthy and nutritious lunch in a salad jar! It’s a great book with many inspiring ideas. I recommend buying the book and incorporating one new salad a week. The book is […]

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This lentil kale bowl packs a powerful nutritious punch for lunch or dinner. It’s my new favorite meal. The recipe below has 439 calories and 413% of vitamin C and 335% of vitamin A! And it’s perfectly balanced with 14% protein, 29% fat and 57% carbohydrate. It’s vegan, vegetarian, gluten-free, dairy-free–but keeps you going for […]

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This is my sister’s perfect fresh hummus recipe. “The secret to great hummus for kids is to leave out the tahini!” she told me when she shared this recipe with me. Without the tahihi, hummus is mild and more appealing to kids. I prefer to soak dried chickpeas overnight and then boil them in water […]

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This gluten free homemade “Subway” sandwich I made for my son looked SO good that I made a second one for myself for breakfast.  Schar baguette bread is what makes this gluten free sandwich a really tasty copy of a classic  “Subway” sandwich. The unfamiliar European style packaging of Schar bread can be a little […]

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