I called McDonald’s to find out what the gluten free options were in 2016. McDonald’s doesn’t  provide a list of gluten free/wheat free items— but customer service said that I could look up  each and customize each menu  item online to see the allergens. It’s a bit of work when what you really want is […]

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Nairn’s Gluten Free Cookies are my new favorite after dinner snack. When I first tried them, I was a little thrown off–they weren’t sweet at all. Then in January, when I tried to reduce the added sugar in my diet and only eat foods that had less than 5 grams of sugar, I realized–Nairn’s oatmeal […]

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