Category: Kids

(November 2016) Haribo Gummy Bears contain wheat in the form of glucose made from corn or wheat. I found out the hard way when I ate a few from a snack size bag. I felt a slight headache and a bit nauseous–and I immediately grabbed the package to read the ingredient label. Yes–the Haribo Gummy […]

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I called McDonald’s to find out what the gluten free options were in 2016. McDonald’s doesn’t  provide a list of gluten free/wheat free items— but customer service said that I could look up  each and customize each menu  item online to see the allergens. It’s a bit of work when what you really want is […]

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“I haven’t seen a whole lot of everything bagels I can eat–so I am pretty psyched about them” was one comment I got from my gluten free review team. “Chewy but good” was another. It is hard to find a chewy gluten free bagel that isn’t “bread-like”–so The Odd Bagel comes out ahead of most […]

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Need an Easter treat that is low in sugar but tasty and nutritious? This carrot cake hemp seed smoothie has the sweetness and spice of carrot cake—but the protein and omega 3s in the hemp seeds make it a nutritious smoothie. It tastes like a carrot cake milkshake. Use maple syrup for kids or if […]

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