Category: Health

Nairn’s Gluten Free Cookies are my new favorite after dinner snack. When I first tried them, I was a little thrown off–they weren’t sweet at all. Then in January, when I tried to reduce the added sugar in my diet and only eat foods that had less than 5 grams of sugar, I realized–Nairn’s oatmeal […]

Keep Reading >>

Q: Can you tell me about the Certified Gluten Free logo with a GF inside a circle? What company is in charge of the certification? A: The Certified Gluten Free logo is given to products by the Gluten Free Certification Organization (GFCO) an industry program of the Gluten Intolerance Group (GIG) which is a 501c3 […]

Keep Reading >>

My friend Laura Bonarrigo is an amazing wellness coach and she is launching a 28 day Body Reboot program starting January 19th which includes daily coaching, accountability and support plus meal plans, grocery shopping lists and recipes–INCLUDING THE RECIPE FOR THESE AMAZING PROTEIN POWDER COOKIES!!! Yes–the recipe for these  AMAZING and DELICIOUS cookies are part […]

Keep Reading >>

T w i t t e r
F a c e b o o k