“Beware of cottonseed oil because we don’t eat cotton. The seeds are a byproduct of an industry that has a surplus of seeds and it is one of the most pro-inflammatory oils.” —Geri Brewster, RD MPH CDN 14 Smith Avenue Mt. Kisco, NY 10549 tel: (914) 864-1976 WHAT NOT TO FEED YOUR KIDS: Below are […]

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A friend, who is expecting twins, told me about The Campaign for Safe Cosmetics site which tells you in detail about the dangerous ingredients lurking in your personal care products. There is a great article called No More Toxic Tub which reveals how many cancer causing chemicals lurk in baby products. Environmental Working Group’s Skin […]

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  • Cathy - Isn’t it funny how as we make better food choices it leads us to thinking about everything else that affects our bodies? Lately I have been thinking how fortunate I feel to have been sick which forced me to start looking at how we were eating and what we were putting on our bodies. As my kids enter the teen years, I feel good knowing they won’t be exposed to all the chemicals and junk out there trying to entice them. ewg.org is a great source that we have relied on for several years. Thanks for the great post.ReplyCancel

  • Jennifer Taggart - Thanks so much for linking to my post . . . you start looking at what you eat, and then you wonder about what you put on your body and you keep going . . .ReplyCancel

My friend Dara just told me about this book Flatbreads and Flavors . Kim, who writes the blog embracingwellness, and Dara, know a ton about dietary intervention for children and they were talking about this book. I just bought it on Amazon. My kids love the homemade Matzah crackers I make all year long, but […]

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