Category: Recipes

Earth balance and olive oil give this garlic bread a hint of buttery flavor. We have decided Schar baguettes makes the best garlic bread–but you can use your favorite gluten free french bread. You might have extra garlic butter–which you can save to flavor eggs, vegetables, meat, or fish. Ingredients: 2 clove of garlic 1 teaspoon […]

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Need an Easter treat that is low in sugar but tasty and nutritious? This carrot cake hemp seed smoothie has the sweetness and spice of carrot cake—but the protein and omega 3s in the hemp seeds make it a nutritious smoothie. It tastes like a carrot cake milkshake. Use maple syrup for kids or if […]

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This lentil kale bowl packs a powerful nutritious punch for lunch or dinner. It’s my new favorite meal. The recipe below has 439 calories and 413% of vitamin C and 335% of vitamin A! And it’s perfectly balanced with 14% protein, 29% fat and 57% carbohydrate. It’s vegan, vegetarian, gluten-free, dairy-free–but keeps you going for […]

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My husband loves to surprise me with gluten free sweet treats on Valentine’s Day. Lucky me to   be given this beautiful box of luxury chocolates from Amore di Mona. Theses certified  gluten free, vegan chocolates are 80% cocoa and free of peanuts, nuts, eggs, soy, dairy, corn and sesame. They are also non-GMO, organic […]

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