Join Amie Valpone from The Healthy Apple at Pure Yoga Event in NYC for yoga and gluten free fun! Please RSVP to: TheHealthyApple@gmail.com Pure West204 W. 77th St. @ Amsterdam Ave. NYCSunday, March 18th3:30 pmPrice: $10 Learn about Vinyasa Yoga. Characterized by flowing poses and sequences that are linked to the breath. This class is […]

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Pad Thai is a popular dinner at our house. My kids love the thai rice noodles with peanuts and fresh lime juice. This make ahead sauce recipe makes it an easy stir fry dish–that is better than most restaurants. You need to adjust the seasoning at the end to make sure it has a balance […]

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