I am endlessly inspired by other parents who creatively feed their kids. I went out to dinner with a mother tonight who eliminated meat and milk from her diet to solve her chronic health issues and she told me how she loves to make mint and chamomile tea for her kids to heal them. While […]

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  • Lauren - Herbal tea is soo good for you. When we were in England we drank it all the time.

    ps Is there one that helps with the stomach flu – that is an illness I would like to permantly eliminate in my house!! xoReplyCancel

  • gfcfmom - Here is a link to a blog on natural stomach flu remedies. Chamomile and mint tea are at the top of the list.


  • Isobella - This is a great recipe! I will try this with my little ones. They all seem to have allergies. Thank you! To find spiritual peace we must first get the body in shape! IsobellaReplyCancel

In a year and a half since our family went gluten free, I have rarely craved anything with gluten. I feel so good–so healed–and I bake all the time so I never feel deprived of anything sweet. But a few weeks ago, my cousin, Stephanie, got married and they served a carrot cake at a […]

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  • Mary Frances - That recipes looks so good. I’ve been craving a pound cake for a few weeks but haven’t make the time to start experimenting. Maybe soon!ReplyCancel

  • Anonymous - the pineapple is missing from the list of ingredients, but included in the directions. How much–the usual cup with its own liquid?ReplyCancel

  • Matrox Graphics - Thank you! I have this for my birthday cake each year and it's amazing!ReplyCancel

There is nothing healthy or nutritious about donuts, but every summer my daughter’s camp has Donut Day so I make gluten free donuts. Last year, my daughter couldn’t have yeast, so I used a Miss Roben’s Donut Mix I found on allergygrocer.com. This year, I am making a homemade donut recipe I found on looksgoodinpolkadots, […]

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  • looksgoodinpolkadots - The powder sugar sprinkles makes them look lovely! The kids keep asking me to make them again… but it is definitely one of those special treat things! I remember making donuts with my Mom growing up… these are the memories I also want my children to have!


I first found out about Juice Plus+ Gummies at a celiac event. They had a gluten free vendor area and a friend had bought the chewables so I brought my daughter to the table to sample the chewables and gummies. It was more than a year ago and early on in my education about nutrition. […]

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  • looksgoodinpolkadots - These look awesome! My kids do eat plenty (I mean PLENTY) of fruits and veggies… but we still try to get extras in. We have tried various fruit/veggie supplements, but I’ve never heard of these. Getting my kids to eat the supplements is often harder than eating fresh produce!ReplyCancel

  • Anonymous - Are you sure Juice Plus Garden Blend is gluten free? It contains oat bran, which if pure, is gluten free. However, if processed at a plant that also processes, wheat, barley, kamut, and rye, it’s not gluten free. The labeling doesn’t ensure this. If Juice Plus is truly gluten free, it should be on their labeling. Otherwise I would caution gluten intolerant buyers to beware. I have been using Juice Plus for one year, but have discovered I am gluten intolerant and can’t take any risks by continuing to take the Garden Blend if I want to heal.ReplyCancel

  • beach resort - hey I like taste it at one… next time send me a pinch to taste it.


  • Shelly Lawson - Here’s a gluten-free, organic solutions that you might want to try if your kids are into juice:

    It’s called First Juice. It contains 50% less sugar then the leading 100% juice, it’s less sweet, which trains the taste buds to not expect and crave a sweet taste. Additionally, each juice contains fruit and a veggie which helps expand a child’s taste.

    It’s also packaged in a no spill, reusable sippy cup.

    You said your daughter isn’t much into apple/carrot/kale juice…First Juice just came out with a blueberry + Purple Carrot and Peach + Purple Carrot flavor. See if she likes those!ReplyCancel

  • lisa mclellan - This Juice Plus Products are the best Nutrition for Health.ReplyCancel

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