I have known many families who struggled with children’s ongoing behavior and symptoms for years. Often, the parents know that food is a factor but they don’t know where to start and they are only vaguely aware that food is the issue. When they ask the pediatrician about the connection between food and their child’s […]

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  • Kirsten - Thank you for posting this book! I recently found your blog, and am loving your posts, they ring true in my life. (I have Celiacs-GF for 8+ yrs and Dairy Intolorance) My husband insisted we feed the kids some gluten and dairy regardless, but I feel it's contributing to various issues now. This book will help prove my point that its not the best dietary choice for them.ReplyCancel

  • Gluten Free Recipes - This is nice blog thanks for sharing this blog. It is nice Gluten free blog and nice recipe…..
    Gluten FreeReplyCancel

I was intrigued by the simplicity of ‘The Dukan Diet‘. Unfortunately, a big part of the Dukan diet is oat bran–the nutritious outer layer of the oat grain–and it seemed almost impossible to find gluten free oat bran. Montana Gluten Free PrOatina Oat Products has an oat bran that is certified gluten free. I actually […]

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  • Stella - My husband has serous allergy issues for products containing both dairy and gluten. We live in France, where can we buy gluten-free oat bran for the Dukan Diet?ReplyCancel

  • jennifersign - I was diagnosed with Celiac disease recently and have been on a gluten free diet for about a year now. You're right it's not an easy task and finding gluten free products can be hard, especially ones that are tasty!ReplyCancel

  • kaney - It seems everyone has a different opinion of dieting and which diets really work versus the "short term weight loss" diets. By short term weight loss , this refers to the phenomena where every pound that was lost comes right back on due to sheer hunger after starving your body for so long. Starvation diets are definitely not the way to go, but there are some excellent lower calorie diets that will leave you far from starving – and keep the pounds off for a lifetime.

    Kaprex IntramaxReplyCancel

  • Cricket - I'm a celiac I have just started the the Dukan eating plan after 2 days I already feel lighter but am concerned about the oatbranReplyCancel

  • Cricket - Any ideas to replace oat bran
    Flax seed ?
    Chia seeds?ReplyCancel

Aloe Vera is very healing plant. But I urge everyone to BUY aloe vera from a health food store like Whole Foods or check with someone if you are going to ingest aloe vera from a plant. Here is information from Aloe Vera Benefits… “Most species of the Aloe Vera plant are non-toxic but there […]

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