This is an interesting video by Gordon McDowell which explains all the different problems that can cause children to have learning and behavioral problems and why changing the diet can make all the difference for many kids. It also goes into food intolerance testing and why it is important. Dr. McDowell wrote a book called […]
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For dinner tonight I made beef stew, homemade french fries, a salad and this pear tart. I am usually exhausted on Friday night but tonight I was too busy cooking and then enjoying dinner to feel tired. I adapted this recipe from http://freshginger.org/dessert/pear-almond-tart-with-apricot-glaze/and substituted cashews for almonds. My new favorite thing is makinga homemade dessert […]  Starfish Crispy Battered Gluten Free Cod Fish Sticks have a flaky batter that you would find on traditional fish and chips in England. We stumbled upon them at the Whole Foods in NYC at the Time Warner Center. They are not only better than the Dr. Praeger’s Gluten Free Fish Sticks, but they are better […]  I thought I would offer some my tips for staying healthy this holiday season. 1) Make your body more alkaline and less acidic. See my post on Why Alkaline Foods Might Keep You Healthy. 2) Give Up Dairy When You Are Sick…see my post on More Milk Info if you need inspiration. Interestingly, bacteria and […]
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