 Vicky Kobliner, a nutritionist in Connecticut, recommended I look into the Body Ecology Diet to heal my daughter’s severe malabsorption. While the gluten free diet stopped the damage and allowed her to get better from many of her problems, it didn’t heal her. The Body Ecology Diet uses food combining, fermented foods,the healthiest grains and […] This Squash and Ginger Soup recipe is from the Body Ecology Diet by Donna Gates. It is a for a starchy vegetable soup that you can eat with some of the nutritious BED grains (millet, quinoa, buckwheat or amaranth.) I have made it twice. Once I drizzled coconut milk and olive oil over it to […] Zinc is important for growth and development and for maintaining the integrity of the intestinal lining. Low levels of zinc can also cause taste abnormalities which lead some kids to become picky eaters. If you have a picky eater who is not growing, and blood needs to be drawn for any reason, sometimes it is […] The ALCAT test was one test that was run for my son when he was sick with malabsorption, red cheeks and not speaking. But, Dr. Pescatore, the integrative doctor who did the ALCAT test, also ran mainstream tests which gave us a complete picture. The additional testing that was done was based on an detailed […] loading
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Anonymous - Hi — it truly is an amazing diet — are you introducing the cultured veggies? The fermented food source is the best way to reintroduce good microflora into the gut to repopulate. Once the cleansing begins, it’s so crucial to add back in friendly-bacteria that is often killed by antibiotics or maybe overgrown by yeast (fungus). The diet has had a huge impact on my life — but going sugar-free, gluten-free, dairy-free is not enough when when you’re struggling with a health issue (namely virus, fungus or bacteria) — one must introduce the probiotics via food!! Good luck.
Sally Parrott Ashbrook - I’m going to have to check out the BED diet now, too. Maybe I can at least integrate some elements of it into my gluten-free, soy-free, dairy-free, egg-free life.