Everyone should take a multivitamin. I like Rainbow Light’s Nutristart Multivitamin for infants and young children because it is so complete. I haven’t found one that works for older kids–we get ours compounded by the nutritionist. But, any good multivitamin will contain D3 instead of vitamin D. A probiotic we love is: GI FLORA. Here […]
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I am not a football fan. I have watched the superbowl only once, when I was visiting my sister. My brother-in-law is a huge sports fan and it was impossible to not watch. Anyway, it’s hard being gluten and dairy free when everyone else in indulging. I would make this cuban chicken if I were […]  It’s time that we as caring parents start to seriously examine the question as to whether or not increasing amounts of processed food that the current generation of children are consuming is playing a role in the increased prevalence of childhood developmental disorders. Evidence is mounting that while not always the case, often times, processed […]
 Here is the vitamin that I used for my son when he was 18 months old. It is a mainstream multivitamin with minerals that I stumbled upon at Whole Foods. Nutristart Multivitamin Powder is a product I have stuck with because it contains a very complete and balanced formula. It is a powder flavored with […]
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Stephanie - Wow, your site is great. My five year old and I have been gluten/dairy free for a year and half now. I recently found the Vitamin Code vitamins and have switched him from the nordic naturals to it, I open the family version and dump it in his fruit and veggie juice with the eferevescent calcium. His constipation is nearly gone now, so its a really good one. Keep up the great work and good luck with your mission.