A friend who has celiac was visiting the other day and we were joking about how basically to eat healthy in america you need to go back to 1815–if your great great grandmother wouldn’t recognize it as food, then don’t eat it. Although many people need supplements and medicines, returning to 1815 in terms of […]

Keep Reading >>

add a comment

  • G - just ran across your blog- myself, I’m new to GF, finding it helps me feel so much better! Once I get myself in place will push it around the house. Very interesting stuff!ReplyCancel

  • Lauren - The cod liver oil really helped Abby and it was so easy to give to her. Usually she spits the medicine out at me and she didn’t hesitate once taking it. Thanks for sharing:)ReplyCancel

  • Dr. Jean Layton - I use this all the time with both pediatric and adult patients. Works wonders for those folks with dermatitis too.
    Thanks for sharing about it.ReplyCancel

I asked my daughter when I dropped her off today if she wanted Matzah as a snack at her playdate. She said “yes” and started to head into the school with her class. A minute later she came running back to say “FRESH BAKED.” The original recipe has sugar and salt which make them taste […]

Keep Reading >>

add a comment

  • Our Family Is His - Thank you for this. This will be our first year celebrating Passover and I have found it a challenge (store bought GFCF Matzah is icky!!!!). Going to try this recipe!ReplyCancel

I have never been able to find a multi vitamin that worked for my daughter. In fact, she was sickest when she was on compounded vitamins through a nutritionist. On the compounded vitamins she had strep (twice) and a virus and looked horrible. I begged our pediatrician to do further testing and told him there […]

Keep Reading >>

add a comment

  • Betsy - My older son is now on Synthroid. He had hardly grown in years and at the age of 9 was often confused for 5 year old. I kept pushing for more testing and finally one doctor tested the thyroid antibodies and found them to be high. He has grown more in the last year than in the previous 3 put together. He also feels better and looks healthier.

    Now my younger son has a very low T4 and a borderline TSH level (would not be considered borderline by the numbers you used, but our VERY old school endo will not look at the new numbers) and I am wondering if he is next to get on thyroid meds. I figure it will happen eventually since generally their labs are almost identical.ReplyCancel

  • Shelini - Since giving birth am on too much Synthriod and my hair lose is crazy still working with doc on med, I've been taking cod liver oil and it feels great to know all the great things about it..ReplyCancel

  • natural desiccated thyroid - It is possible to avoid thyroid disease with proper diet and natural thyroid treatment. A good diet plus natural thyroid supplements can go a long way in keeping the thyroid gland in healthy condition.ReplyCancel

This was sent to me by someone who I suggested probiotics to after hearing that she was constantly sick. Restoring good bacteria in the gut can sometimes make a big difference in overall health because 70% of the immune system is located in the gut. I just thought I would touch base with you to […]

Keep Reading >>

add a comment
T w i t t e r
F a c e b o o k