 East End Organic Community (ECCO) Farm is my favorite farm stand these days for buying organic produce in East Hampton, NY. It stands in the fields on picturesque Long Lane. Although not all the produce at ECCO Farm is organic, John, the owner seems to have the most organic produce I have found in the […]
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“It is easier to change a man’s religion than to change his diet.”-Margaret Mead This is a list of what to eat and what not eat when trying to eliminate yeast and several major allergens. I received a similar list from Dr. Morton Teich, an environmental allergist years ago. It was a simple way to move my kids to a healthier way of eating. Dr. Teich’s old school yeast […]  Another nutrition mom recently introduced me to these organic, gluten free and vegan Bumble Bars when we were trading information about gluten free foods. I tried the original Bumble Bar at her house and I liked them so much I had a chocolate crisp Bumble Bar for BREAKFAST the next day when I stumbled upon […] loading
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