 “If it came from a plant, eat it: if it was made in a plant, don’t.” “Eat all the junk food you want as long as you cook it yourself.” From “Food Rules” by Michael Pollan. To read more about his inspiration for his new book see Michael Pollan’s post on Huffington Post: “Food Rules”: […] Q: I was going to do a gluten challenge and get tested, since I have not been formally diagnosed with a gluten allergy. Let me know why you don’t recommend it. I have been gluten free for two years now and have never felt better. A: The reason I don’t recommend a gluten challenge is […]  A friend sent me this picture of Gluten Fee Chocolate Chip Cookies he saw at the Disney Store at Downtown Disney in Orlando. Not to be confused with the sugar free ones on the right. Nice to know that Minnie’s Bake Shop is getting on the gluten free bandwagon. I don’t know how they taste–but […]
 “Mom, can you stop the mixing?” my son asked this evening when he was trying to fall asleep. It was too late for using my kitchen aid on high speed, but I was making waffles for our trip. which requires beating egg whites. My gluten free waffle recipe is a great recipe, actually. The couple […]
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Our Family Is His - I just forced myself to sit through about half of Food, Inc. Oy vey! I am so disgusted right now I don't want to even drink a glass of water. I will watch the rest of it tonight after the boys go to bed (they woke up, which is why I had to turn it off at that point). There were a few parts I had to avert my eyes from, it was just too much for me. And this is how our food is processed each day. I would be more distressed if I hadn't just found an all natural, grass-fed, organic farm not 2 miles from my home that allows you full access to their facilities, and the price is actually CHEAPER than the meat I buy in the store (I buy the better cuts, so that's why. Not concerned about that being an indicator of anything.). I am taking my tour very soon, maybe today if I can get it in.