The following culinary classes taking place at the Blum Center for Health this August. Call and ask about allergy free options if you are interested in attending and are following a restricted diet. If you can’t attend these classes, you can watch a video about the Blum Center to learn more about the center. Below is a video about Spring Stir Fry Recipe from YouTube where you can see Chef Marti in Action. Read Dr. Susan Blum-My Story for an inspirational story about the founder.
Mon Aug 8th – Gluten Free Italian: Sauces, Risottos, Pastas, Soups
Wed Aug. 10th – A Balanced Diet: Foods to Help Hormone Imbalance
Tues Aug. 16th – Best Vegetarian Proteins: It’s Easy to Get the Nutrition You Need
Thurs Aug.18th – Healthy Meals in a Hurry: Tools and Recipes to Feed Your Family
Wed Aug.24th – Back to School: Creative Homemade Lunches to Go
If you click on the below link you can see in-depth descriptions as well as sign up if you’re interested.
Blum Center for Health
34 Rye Ridge Plaza
Rye Brook, NY 10573
Phone: 914-652-7800
Chef Marti can also do customized cooking classes for personal health goals and there are other culinary kitchen packages.