http://ourgffamily.com/2010/05/authentic-foods-flour-and-nutritious.html/ My WordPress Blog Wed, 16 Sep 2015 12:01:09 +0000 hourly 1 https://wordpress.org/?v=4.2.38 http://ourgffamily.com/2010/05/authentic-foods-flour-and-nutritious.html/#comment-691 Fri, 21 May 2010 09:18:52 +0000 http://205.134.241.29/~ourgff5/?p=580#comment-691 Hi there. I have just found your blog and am looking forward to trawling through your recipes. Thanks for the hints about the different flours – I haven't tried many of them yet but now I will feel more confident.

]]> http://ourgffamily.com/2010/05/authentic-foods-flour-and-nutritious.html/#comment-685 Fri, 14 May 2010 15:20:05 +0000 http://205.134.241.29/~ourgff5/?p=580#comment-685 Have you ever tried coconut flour, it has 39g of fibre in a 100g! It is tricky to work with because it does absorb a lot of liquid; 1/4 cup is like a cup of many other flours, but it's great because it is also gluten free. Thanks for all the wonderful info too, I love your blog!

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