Comments on: Vitamin D and the Flu???

By: Lynna Kay

Lynna Kay — Sat, 31 Jan 2009 02:15:00 +0000

Thank you for posting this! Our doctor just started us on vitamin d3 and I was not really taking it consistantly, but I am now! It has already helped to clear up some issues I was having!

By: Shirly Lawsonn

Shirly Lawsonn — Thu, 29 Jan 2009 18:54:00 +0000

Make sure too that year-round the family is getting enough vitamin D through either supplements, vitamin D rich foods, or both.

Foods like fortified milk and soy are good sources of Vitamin D, as are some juices that are made especially for kids (less sugar and fortified with essential vitamins, including vitamin D such as First Juice

By: Our Family Is His

Our Family Is His — Sun, 25 Jan 2009 13:28:00 +0000

Our nutritionist has us on a “flu pack” for the winter cold and flu months. Vit D is a big part of that.

By: Betsy

Betsy — Sun, 25 Jan 2009 01:51:00 +0000

Thanks for this post. We are all suffering from an extreme cold right now. I stopped taking my Vitamin D a few weeks ago when I had a stomach ache. We are all taking a dose tonight.

What kind of Vitamin D drop do you use?

Betsy