Comments on: Grinding Fresh Flour Using A Vita-mix Blender http://ourgffamily.com/2009/01/grinding-fresh-flour-using-vita-mix.html/ My WordPress Blog Wed, 16 Sep 2015 12:01:09 +0000 hourly 1 https://wordpress.org/?v=4.2.38 By: Betsy http://ourgffamily.com/2009/01/grinding-fresh-flour-using-vita-mix.html/#comment-239 Thu, 22 Jan 2009 18:14:00 +0000 http://205.134.241.29/~ourgff5/?p=999#comment-239 Hi, I just found your blog. We too are GFCF with great results. I have had my Vita-Mixer since ’97 and still use it constantly. Our latest thing is making green smoothies – they really look purple.

We use:

1 cup organic frozen strawberries
1 cup organic mixed blue and black berries
2 bananas
5 oz of baby spinach
2 – 3 cups of water

I blend it all up for a yummy healthy snack.

Betsy

]]> By: Kenya http://ourgffamily.com/2009/01/grinding-fresh-flour-using-vita-mix.html/#comment-228 Mon, 12 Jan 2009 23:47:00 +0000 http://205.134.241.29/~ourgff5/?p=999#comment-228 I have made raw sweet potato mousse with my vita mix. The only thing that I find difficult is processing leafy thing like basil for pesto.

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