http://ourgffamily.com/2008/12/body-ecology-diet-bed.html/ My WordPress Blog Wed, 16 Sep 2015 12:01:09 +0000 hourly 1 https://wordpress.org/?v=4.2.38 http://ourgffamily.com/2008/12/body-ecology-diet-bed.html/#comment-186 Sat, 06 Dec 2008 01:32:00 +0000 http://205.134.241.29/~ourgff5/?p=1026#comment-186 I’m going to have to check out the BED diet now, too. Maybe I can at least integrate some elements of it into my gluten-free, soy-free, dairy-free, egg-free life.

]]> http://ourgffamily.com/2008/12/body-ecology-diet-bed.html/#comment-185 Fri, 05 Dec 2008 05:59:00 +0000 http://205.134.241.29/~ourgff5/?p=1026#comment-185 Hi — it truly is an amazing diet — are you introducing the cultured veggies? The fermented food source is the best way to reintroduce good microflora into the gut to repopulate. Once the cleansing begins, it’s so crucial to add back in friendly-bacteria that is often killed by antibiotics or maybe overgrown by yeast (fungus). The diet has had a huge impact on my life — but going sugar-free, gluten-free, dairy-free is not enough when when you’re struggling with a health issue (namely virus, fungus or bacteria) — one must introduce the probiotics via food!! Good luck.

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