Comments on: Gluten Free Question: Why Grain Free is Healing For the Gut (SCD) http://ourgffamily.com/2008/08/gluten-free-question-scd-and-why-grain.html/ My WordPress Blog Wed, 16 Sep 2015 12:01:09 +0000 hourly 1 https://wordpress.org/?v=4.2.38 By: GFOnWallStreet http://ourgffamily.com/2008/08/gluten-free-question-scd-and-why-grain.html/#comment-87 Wed, 13 Aug 2008 20:03:00 +0000 http://205.134.241.29/~ourgff5/?p=1088#comment-87 Thanks! I can’t wait to see what plan you devise for me. I am pretty good at sticking to plans when somebody gives me good direction, so that is really a blessing.

]]> By: gfcfmom http://ourgffamily.com/2008/08/gluten-free-question-scd-and-why-grain.html/#comment-86 Wed, 13 Aug 2008 18:30:00 +0000 http://205.134.241.29/~ourgff5/?p=1088#comment-86 I will work on a plan for you. You can also look at the graph on
http://www.pecanbread.com/new/scdfoods1.html#menu

or

http://www.breakingtheviciouscycle.info/legal/legal_illegal_a-c.htm

to get some ideas of foods that are legal and illegal.

]]> By: GFOnWallStreet http://ourgffamily.com/2008/08/gluten-free-question-scd-and-why-grain.html/#comment-85 Wed, 13 Aug 2008 14:26:00 +0000 http://205.134.241.29/~ourgff5/?p=1088#comment-85 That’s terrific insight! What would really help me now is some specifics on forming an “eating plan”. Keep in mind, I am living in a GF environment where there are alot of other grains and especially sugars floating around. Not only do I need a great plan, but I really need willpower to keep myself healthy. Can you help me come up with 3 breakfasts, lunches and dinners that I can rotate (and 2 snacks) that will give me requisite protein and natural sugar to keep my energy up and that will be easy to prepare in a household that is GF, so I don’t get anybody else sick. Also, because of my long hours at work, I probably eat 2 or 3 meals out of home everyday. Do you suggest I “brownbag” it, or can I do it with outside places?
Thanks so much!

]]>